Who doesn’t struggle with motivation now and then? if you are one of us human beings, who struggles to find their “passions”, who have started looking for excuses to get out of work that was exciting to us before, and if you struggle with completing things that you started. This might be the course for you.
Through this course, you will learn:-
◦Understand what motivation is and the sources that pull and push us.
◦Know how motivation affects your behavior, and what to look for to identify the waxing and waning of your motivation.
◦The reasons why we don’t feel motivated and some measures to overcome them.
◦We will also give you reflection questions and reminders to keep yourself on the path of sustained effort.
Prerequisites: Your attention, laptop, diary/notebook, pen, paper
Time: 2.5 hours
Level: 1
